Home
About
BUSC Board Members
UNION Staff
Club Philosophy
Mission Statement
History
Teams
Girls
Girls 2013
2013 Girls Elite
2013 Girls Select
Girls 2012
2012 Girls Elite
2012 Girls Select
2012 Girls Classic
Girls 2011
2011 Girls Elite
2011 Girls Select
2011 Girls Classic
Girls 2010
2010 Girls Elite
2010 Girls Select
2010 Girls Classic
Girls 2009
2009 Girls Pre-Academy
2009 Girls Select
2009 Girls Select - Orange
2009 Girls Classic
Girls 2008
2008 Girls Pre-Academy
2008 Girls Classic
Girls 2007
2007 Girls Pre-Academy
2007 Girls Select
Girls 2006
2006 Girls Pre-Academy
2006 Girls Classic
Girls 2005
2005 Girls Pre-Academy
2005 Girls Select
Girls 2003
2003 Girls Pre-Academy
Girls 2002
2002 Girls Pre-Academy
Boys
Boys 2013
2013 Boys Elite
2013 Boys Select
2013 Boys Classic
Boys 2012
2012 Boys Elite
2012 Boys Select
2012 Boys Classic
Boys 2011
2011 Boys Elite
2011 Boys Select - Orange
2011 Boys Classic
Boys 2010
2010 Boys Elite
2010 Boys Select
2010 Boys Classic
Boys 2009
2009 Boys Pre-ECNL
2009 Boys Select
2009 Boys Select - Orange
Boys 2008
2008 Boys Pre-ECNL
2008 Boys Classic
Boys 2007
2007 Boys Pre-ECNL
2007 Boys Select
2007 Boys Classic
Boys 2006
2006 Boys Pre-ECNL
2006 Boys Select
Boys 2005
2005 Boys Pre-ECNL
Boys 2004
2004 Boys Pre-ECNL
Boys 2003
2003 Boys Elite
Apparel
UNION Kits
UNION Fan Gear
Camps
Tryouts
21-22 Tryouts
Training
Development Program Clinic
Union TV
Login
Register
Website Manager
Register
/
Login
Facebook
Twitter
Instagram
Flickr
Home
Baltimore Union SC
Home
About
BUSC Board Members
UNION Staff
Club Philosophy
Mission Statement
History
Teams
Girls
Girls 2013
2013 Girls Elite
2013 Girls Select
Girls 2012
2012 Girls Elite
2012 Girls Select
2012 Girls Classic
Girls 2011
2011 Girls Elite
2011 Girls Select
2011 Girls Classic
Girls 2010
2010 Girls Elite
2010 Girls Select
2010 Girls Classic
Girls 2009
2009 Girls Pre-Academy
2009 Girls Select
2009 Girls Select - Orange
2009 Girls Classic
Girls 2008
2008 Girls Pre-Academy
2008 Girls Classic
Girls 2007
2007 Girls Pre-Academy
2007 Girls Select
Girls 2006
2006 Girls Pre-Academy
2006 Girls Classic
Girls 2005
2005 Girls Pre-Academy
2005 Girls Select
Girls 2003
2003 Girls Pre-Academy
Girls 2002
2002 Girls Pre-Academy
Boys
Boys 2013
2013 Boys Elite
2013 Boys Select
2013 Boys Classic
Boys 2012
2012 Boys Elite
2012 Boys Select
2012 Boys Classic
Boys 2011
2011 Boys Elite
2011 Boys Select - Orange
2011 Boys Classic
Boys 2010
2010 Boys Elite
2010 Boys Select
2010 Boys Classic
Boys 2009
2009 Boys Pre-ECNL
2009 Boys Select
2009 Boys Select - Orange
Boys 2008
2008 Boys Pre-ECNL
2008 Boys Classic
Boys 2007
2007 Boys Pre-ECNL
2007 Boys Select
2007 Boys Classic
Boys 2006
2006 Boys Pre-ECNL
2006 Boys Select
Boys 2005
2005 Boys Pre-ECNL
Boys 2004
2004 Boys Pre-ECNL
Boys 2003
2003 Boys Elite
Apparel
UNION Kits
UNION Fan Gear
Camps
Tryouts
21-22 Tryouts
Training
Development Program Clinic
Union TV
Medstar Health Mondays
Baltimore Union SC and Medstar health present Medstar Health Mondays for our Union coaches, players and families. Medstar Health Mondays will feature a weekly informational article focusing on a different topic each week from Medstar athletic trainer, Amber Radke. These article will contain valuable information related to common injuries that you may come across while your son and/or daughter participates in sports. Please take some time to get familiar with the information they have provided and if you have additional questions or concerns related to your child's injury please feel free to reach out to the great staff at Medstar. We hope you find this information helpful.
Week 1 - 9/2/19 Muscle Strains
Week 2 - 9/9/19 Wound Care
Week 3 - 9/16/19 Sprains
Week 4 - 9/23/19 Fractures
Week 5 - 9/30/19 Anti-Gravity Treadmill
Week 6 - 10/7/19 Physical Therapy
Week 7 - 10/14/19 Occupational Therapy
Week 8 - 10/28/19 Speech Language Pathology
Week 9 - 11/4/19 Growing Pains
Week 10 - 11/11/19 Strength Training to Prevent Injury
Week 11 - 11/18/19 Mindful Stretching
Week 12 - 11/25/19 Using Food to Heal Your Injury
Week 13 - 12/2/19 Hydration
Week 14 - 12/9/19 Game Day Snacks
Week 15 - 12/16/19 Fueling for a big tournament like the World Cup
Week 16 - 12/23/19 Eating Yourself Healthy
Week 17 - 12/30/19 Help Me Help You
Week 18 - 1/6/20 Concussions 101
Week 19 - 1/13/20 Ali Kreager wears headgear, should you?
Week 20 - 1/20/20 Is heading bad for you?
Week 21 - 1/27/20 Sleeping your way to a better performance
Week 22 - 2/3/20 ACL Reconstruction: What to Expect
Week 23 - 2/10/20 Alex Morgan recovered from an ACL tear and so can you
Copyright © 2021 Baltimore Union SC
|
Privacy Statement
|
Terms Of Use
|
License Agreement
|
Children's Privacy Policy
Login
Our terms now include the
License Agreement
. By continuing to use our Services you agree to all terms.